Knocked Up Celebs

Alison Sweeney is a busy mom of two, she stars on Days of Our Lives, and hosts the prime time show, The Biggest Loser. Now this mom is going to be writing a book called The Mommy Diet.

“It is a whole lifestyle concept,” she says. “It will include tips and suggestions about nutrition, clothing, fitness and recipes. Kind of a day in the life.”

I was watching Days yesterday and I noticed that she looks great for having her baby in January. Alison explains more about the concept of the book she’s writing.

“I want to embrace the fact that what we just did is pretty spectacular. You just had a baby and you should be proud of that and not worry about how your body looks afterward.

“Of course, there are a lot of healthy things you can be doing to help yourself get back in shape because you want to be happy with what you see in the mirror, but you really should be proud of that little belly you got because it produced something spectacular.”

I think a book like this will be very empowering to mom’s, I wish I had her book after having my babies. Her book is set to hit book stores in October of 2010.

[Image by Nikki Nelson / WENN.com]

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